Self Empowerment Solutions

Stress is the root cause of most physical & mental ailments. We understand that it leaves you emotionally fragile hampering your career & relations. We help you manage stress by understanding the origin, releasing emotional blockages, balancing the energies giving you a calm mind and a peaceful inner state of being. Tools like Sound Healing, Shirodhara, focused life coaching, etc are used to give you a stress-free life. ​

Migraine is linked to a higher risk of insomnia and the majority of people with chronic migraine have insomnia almost every night. Insomnia is considered a risk factor for more frequent migraines as well. And having both migraine and insomnia puts you at a higher risk of depression and anxiety disorders.We offers Sound Healing, Yoga Nidra, Shirodhara and Yogic treatment for reduction of the symptoms.

Yoga is communion of Body, Mind & Soul. We come with rich, authentic knowledge from the Ancient Tradition of Himalayan Gurukul. With Hatha Yoga style of practice, our Yoga classes are designed to meet your health objective. Individual attention and hand-holding is ensured to maximize results

Discover your inner potential, Meet your Soul….....Taking you away from the hustle bustle of the daily life, our Retreats are designed to help you connect within. Mindfully designed itinerary along with High energy of places like Himalayas, Ganga takes you on the journey of self exploration.

Hypertension & Anxiety is a state of mind that can be effectively addressed through appropriate guidance and concsious efforts. We help you restore a Happy and Healthy state of mind through Compassionate listening & Counselling along with mind Relaxation tools like Sound Healing, Shirodhara, Meditation, etc

Harmonious Relationship is essential for a happy and peaceful life. We help you understand the dynamics of relations and equip you with the self help tools to make personal and professional relations fulfilling.

Hypertension & Anxiety is a state of mind that can be effectively addressed through appropriate guidance and concsious efforts. We helps you restore a Happy and Healthy state of mind through Compassionate listening & Counselling along with mind Relaxation tools like Sound Healing, Shirodhara, Meditation, etc

Hypertension & Anxiety is a state of mind that can be effectively addressed through appropriate guidance and conscious efforts. We helps you restore a Happy and Healthy state of mind through Compassionate listening & Counselling along with mind Relaxation tools like Sound Healing, Shirodhara, Meditation, etc